Everyone should feel welcome at The Double Down events. The mantra is KIKI, POUR OUT, FILL UP and REPEAT. In order to live this, encouraging you to -

Come as you are

Show up as your full glorious self! 

Bring the smiles, laughs and wisdom 

Remember to breathe

Respect yourself, the space and others 

Leave at the door

Nerves 

Egos

Work worries